- Set heat press for 385-400 degrees;
- Pre-press the shirt for 7 seconds;
- Place parchment paper inside the shirt to prevent design from bleeding through
- Place sublimation print facedown on the shirt
- Place another of parchment paper on top of the print to protect the fabric from the heat
- Press the shirt for 45-60 seconds using medium to high pressure
- Remove parchment paper and sublimation print quickly